At the start, you go through the mind body connection to undersand how your subconscious feels on an issue.
As you settle in and unwind, we employ guided visualization and other hypnotic techniques to guide you into a deeply relaxed state. Hypnosis is essentially a profound state of relaxation and concentration, a state you naturally experience in your everyday life.
Then, we assist your mind in shedding self-limiting beliefs and fears, reshaping your perspective on challenges to empower you to reach your goals effectively.
Through hypnosis, we help our clients let go of negative habits, cultivate healthier ones, boost assertiveness in professional settings, manage stress, shed unwanted weight, alleviate anxiety, and achieve much more!