Weight Loss Hypnosis

You've tried everything. Counting calories. Cutting carbs. Exhausting workouts. Yet the scale barely budges, and those cravings keep coming back stronger than ever. It's not your fault. Willpower alone isn't enough when your subconscious mind is working against you. What if there was a way to reprogram your mind to naturally desire healthier foods and actually enjoy exercise?

That's exactly what our weight loss hypnosis program delivers. By tapping into the power of your subconscious mind, you can finally break free from the cycle of dieting, overeating, guilt, and starting all over again.

Our weight loss hypnosis program and sessions

At Serenity Hypnosis Center we offer both a weight loss hypnosis program suited perfectly to help anyone lose weight as well as indivisual hypnosis sessions tailored just for you. Unsure of which one to pick? Schedule a consulation with us to narrow down your goals and try our quiz to see if hypnosis is the right option for you. 

Our 3 part Hypnosis Program

Our 3 part hypnosis program focuses on restructuring your relationship with food and your own wellbeing. We start by removing your desire to have foods you deem to be unhealthy and replace that desire with foods you deep healthy. We also help start a solid exercise habit as well as incuding any hobbies you may find particularly enjoyable as a healthy alternative to emotional eating.

Our custom hypnosis sessions

Our custom hypnosis sessions are focused on removing the desire to eat unhealthy foods and replace your current cravings with the desire to eat foods you deem healthy. We focus on how your relationship with certian foods and possibly lack of exercise may be hindering your weight loss goals, all in a convient online hypnosis session. 

The Science Behind Hypnosis for Weight Loss

Hypnosis isn't magic or mind control. It's a scientifically validated technique that creates a state of focused relaxation where your mind becomes more receptive to positive suggestions. During this relaxed state, you can access and reprogram the subconscious patterns that drive your eating habits.

Research published in the Journal of Consulting and Clinical Psychology found that people who used hypnosis with their weight loss program lost more weight than those who didn't use hypnosis. Even more impressive, they continued to lose weight after the treatment ended.

Our weight loss hypnosis program works by:

  • Reducing cravings for unhealthy foods
  • Increasing motivation to exercise
  • Building positive associations with healthy eating
  • Addressing emotional eating patterns
  • Enhancing your natural ability to feel satisfied with less food

How Our Weight Loss Hypnosis Program Works

Unlike traditional hypnotherapy that requires multiple in-person sessions costing thousands of dollars, our program delivers professional hypnosis sessions you can access anytime, anywhere. Each session is carefully crafted to address different aspects of weight loss psychology.

Part 1:
Breaking Unhealthy Eating Habits

Rewire your brain to eliminate cravings for sugar, processed foods, and emotional eating triggers.

Part 2:
Creating Meaningful Self Motivation 

Build powerful subconscious motivation to exercise regularly and make healthier food choices automatically.

 

Part 3:
Bulding A positive body Image

Develop a positive relationship with your body and visualize your success for accelerated results.

3 Reasons Our Weight Loss Hypnosis Program Stands Above the Rest

Online or Pre-Recorded Sessions for Ultimate Convenience

No appointments to schedule. No commuting to a therapist's office. Access your hypnosis sessions anytime, day or night, whenever you need reinforcement. Listen at home, at the gym, or even during your lunch break.

One-Time Payment of $195

Traditional hypnotherapy costs $300-$500 per session, with most programs requiring 6-8 sessions. Our program gives you lifetime access to professional hypnosis sessions for less than the cost of a single in-person visit.

 

Created by Certified  Hypnotists

Our program was developed by a certified hypnotist with over 7 years of experience helping clients achieve lasting weight loss. Every technique is backed by clinical research and proven results.

 

Real Results from Real People

"After struggling with my weight for over a decade, I was skeptical that hypnosis could help. But after just two weeks of using this program, my cravings for sweets nearly disappeared. I've lost 18 pounds in 2 months, and for the first time, it doesn't feel like I'm fighting myself every step of the way."

Sarah M., Lost 18lbs in 2 months

"The difference with this hypnosis program is that it changed how I think about food, not just what I eat. I no longer feel controlled by cravings or emotional eating. Exercise has become something I actually look forward to. Down 27 pounds and still going!"

Michael T., Lost 27lbs in 3 months

Experience Freedom from Food Cravings and Emotional Eating

Imagine walking past your favorite bakery and feeling completely indifferent to the sugary treats in the window. Picture yourself naturally choosing nutritious foods because they're what your body genuinely desires. Envision waking up excited to move your body, rather than dreading exercise.

Our weight loss hypnosis program helps you experience:

  • Freedom from constant thoughts about food
  • Natural portion control without feeling deprived
  • Increased energy and motivation
  • Improved sleep quality
  • Enhanced self confidence and mental body image 
  • Reduced stress and anxiety around eating
  • Effortless habit changes that stick
  • A positive relationship with your body

Frequently Asked Questions

Is this weight loss hypnosis program safe?

Absolutely. Hypnosis is a natural state of focused relaxation that we all experience daily (like when you're absorbed in a good book or movie). You remain in control throughout the entire process. Our program contains no harmful suggestions and has been used safely by thousands of clients.

How soon will I see results with this weight loss hypnosis program?

 

Many users report reduced cravings and increased motivation within the first week. Physical results typically begin within 2-3 weeks with consistent use. For optimal results, we recommend listening to each session 3-4 times per week for the first month.

 

Will I still be able to enjoy my favorite foods?

 

Yes! This program doesn't restrict any foods. Instead, it helps you naturally desire healthier options while reducing cravings for problematic foods. You'll develop a healthier relationship with all food, allowing for occasional indulgences without triggering binges or guilt.

 

Do I need any special equipment?

 

All you need is your phone or computer and headphones for the best experience. The program is available instantly via our website after purchase.